Yin Yoga
A series of long-held passive yoga poses (asanas). Cultivate your inner calm and improve your flexibility through deep stretching.
ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 23, 2025
Notre-Dame-de-Grâce YMCA
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Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:40 to 19:40 |
12 + |
Low |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 2
InstructorMahsa T.
Pricing InformationMembers only: Included in the membership.
Other informationNo boots, coats and bags allowed in the studio. Please leave them in the locker room.
Saint Roch YMCA
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Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 19:15 to 20:15 |
12 + |
Low |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 2-3/local 203
InstructorCarl
Pricing InformationMembers only: Included in the membership.