Adult Swim Lessons - Level 1
This course is an initiation to water. Different exercises will be used to help you develop a comfort in the water, and learn basic swimming skills and comfort in deep water. You will learn the basics to swim front crawl, and back crawl. You will work towards swimming a minimum of 25m and being able to surface support for 30 seconds.
AGE
16 years+
Members can register for one course in one centre per session. Check your centre’s schedule for information on course levels, times and session length.
ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 23, 2025
Cartierville YMCA
Click on 
to see the details
Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:05 to 10:50 |
16 years old + |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-17
RoomPool
Age precision16 years old +
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 19:05 to 19:50 |
16 years old + |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-17
RoomPool
Age precision16 years old +
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:05 to 10:50 |
16 years old + |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-17
RoomPool
Age precision16 years old +
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 19:05 to 19:50 |
16 years old + |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-17
RoomPool
Age precision16 years old +
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:05 to 10:50 |
16 years old + |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-17
RoomPool
Age precision16 years old +
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 15:00 to 15:45 |
16 years old + |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-17
RoomPool
Age precision16 years old +
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory
Du Parc YMCA
Click on to see the details
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 19:00 to 19:45 |
16 yrs and up |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Age precision16 yrs and up
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory.
| 19:15 to 20:00 |
16 yrs and up |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Age precision16 yrs and up
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory.
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 19:10 to 19:55 |
16 yrs and up |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Age precision16 yrs and up
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Registration required > Book your spot online
| 20:10 to 20:55 |
16 yrs and up |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Age precision16 yrs and up
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory.
Number of lanes for Lane Swim / Number of courts available / Number of private Swim Lessons : 2
Registration required > Book your spot online
Notre-Dame-de-Grâce YMCA
Click on to see the details
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:50 to 11:35 |
16 years+ |
All levels |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Age precision16 years+
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 17:45 to 18:25 |
16 years+ |
All levels |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Age precision16 years+
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
| 17:45 to 18:25 |
16 years+ |
All levels |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Age precision16 years+
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Saint Roch YMCA
Click on to see the details
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 19:35 to 20:20 |
16+ |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-23
RoomSwimming pool
InstructorÀ venir/TBA
Age precision16+
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory.
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:40 to 19:25 |
16+ |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-23
Age precision16+
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory.
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 19:30 to 20:15 |
16+ |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-23
Age precision16+
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory.
Westmount YMCA
Click on to see the details
Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:30 to 19:15 |
16+ |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Age precision16+
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory.
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 19:05 to 19:50 |
16+ |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Age precision16+
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory.
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:15 to 13:00 |
16+ |
Not applicable |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Age precision16+
Pricing InformationMembers (taxes not included) : $140.00
Non-members (taxes not included) : $169.00
Register online.
Other informationBathing cap and shower are mandatory.