Aquafit
A series of aquafit and strength-training exercises performed with or without equipment. Improve your cardiovascular fitness and muscular endurance.
ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 23, 2025
Cartierville YMCA
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to see the details
Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:05 to 9:55 |
12 + |
All levels |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorGayle
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
| 11:05 to 11:55 |
12 + |
All levels |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorBen
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:00 to 11:45 |
12 + |
All levels |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorEmily
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
| 18:05 to 18:55 |
12 + |
All levels |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Instructor Mohamed-Taha
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:05 to 9:55 |
12 + |
All levels |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorHugo C
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
| 11:05 to 11:55 |
12 + |
All levels |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorHelen
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:00 to 11:50 |
12 + |
All levels |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorEmily
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
| 18:05 to 18:55 |
12 + |
All levels |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorYassine
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:05 to 9:55 |
12 + |
All levels |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorOlivia D
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
| 11:05 to 11:55 |
12 + |
All levels |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorMaria A.
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:05 to 9:55 |
12 + |
All levels |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorYassine
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory. Please arrive on time, after the warm up (10 mins) the course will be closed.
Notre-Dame-de-Grâce YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 19:00 to 19:50 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorFabienne/à venir
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 19:00 to 19:50 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorMahsa E.
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 9:50 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorEmily
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 9:50 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorFabienne/à venir
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Saint Roch YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 9:50 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 17:40 to 18:30 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 9:50 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
West Island YMCA
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Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:00 to 11:55 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Instructorà venir \ TBA
Pricing InformationMembers only: Included in the membership.
Other informationIncluded in the network membership, and if applicable, included in the local membership where this activity is offered.
| 18:30 to 19:25 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Instructorà venir \ TBA
Pricing InformationMembers only: Included in the membership.
Other informationIncluded in the network membership, and if applicable, included in the local membership where this activity is offered.
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:00 to 11:55 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Instructorà venir \ TBA
Pricing InformationMembers only: Included in the membership.
Other informationIncluded in the network membership, and if applicable, included in the local membership where this activity is offered.
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 10:55 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomStudio 2
InstructorEmily
Pricing InformationMembers only: Included in the membership.
Other informationIncluded in the network membership, and if applicable, included in the local membership where this activity is offered.
Westmount YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:35 to 10:25 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorAdam
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:35 to 10:25 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorLeila
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:35 to 10:25 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorBenjamin
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.