Aqua Cardio
A series of lightly choreographed aquafit movements that aim to develop your cardiovascular fitness, coordination, and muscle tone.
ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 23, 2025
Du Parc YMCA
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to see the details
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 9:50 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity : 32
| 10:00 to 10:50 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity : 32
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 10:50 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity : 32
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:00 to 12:50 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Maximum capacity : 32
Notre-Dame-de-Grâce YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 10:50 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorValérie
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 10:50 |
12 + |
Moderate |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorValérie
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Saint Roch YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 17:40 to 18:30 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:00 to 12:50 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 9:50 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Westmount YMCA
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Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:35 to 10:25 |
12 + |
High |
|
Dates
From 2025-01-06 to 2025-03-23
RoomPool
InstructorTeresa
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.