Aqua Cardio
A series of lightly choreographed aquafit movements that aim to develop your cardiovascular fitness, coordination, and muscle tone.
Du Parc YMCA
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Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 9:50 |
12 + |
Moderate |
|
Dates
From 2024-09-02 to 2024-12-22
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
| 10:00 to 10:50 |
12 + |
Moderate |
|
Dates
From 2024-09-02 to 2024-12-22
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 10:50 |
12 + |
Moderate |
|
Dates
From 2024-09-02 to 2024-12-22
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:00 to 12:50 |
12 + |
Moderate |
|
Dates
From 2024-09-02 to 2024-12-22
RoomPool
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Notre-Dame-de-Grâce YMCA
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Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 10:50 |
12 + |
Moderate |
|
Dates
From 2024-09-02 to 2024-12-22
RoomPool
InstructorValérie D.
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Saint Roch YMCA
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Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:00 to 11:50 |
12 + |
High |
|
Dates
From 2024-10-21 to 2024-12-22
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.
Time slot available from September 2 for independent aquacardio. There will be an instructor after the training course which ends on October 20th
Westmount YMCA
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Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:35 to 10:25 |
12 + |
High |
|
Dates
From 2024-09-02 to 2024-12-22
RoomPool
InstructorTeresa
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.