Aqua Arthritis
A series of low-impact aquafit movements and strength-training exercises with or without equipment. Improve your range of motion and muscular endurance and make performing daily activities easier.
Westmount YMCA
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Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:45 to 13:35 |
65 + |
Low |
|
Dates
From 2024-09-02 to 2024-12-22
RoomPool
InstructorTeresa
Pricing InformationMembers & City of Westmount residents: Free activity
Other informationBathing cap and shower are mandatory.
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:45 to 13:35 |
65 + |
Low |
|
Dates
From 2024-09-02 to 2024-12-22
RoomPool
InstructorNadia
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap and shower are mandatory.