Introduction to Hula Hoop (5 weeks)

Introduction to Hula Hoop (5 weeks)

Relive your childhood with this hula hooping class. You will learn basic movements to twirl the hoop around your waist, arms, and neck. Making progress from one week to the next, you will learn basic sequences that will help you improve your coordination and strengthen your muscles in a fun and energetic atmosphere. This class is a pre-requisite for the Hula Hoop Fitness class.

ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2019

Downtown YMCA