ELDOA Method (10 weeks)
The ELDOA Method has many unique benefits and an incredible success-rate, not only for the purposes of rehabilitation, but also for spinal health, the prevention of injuries, improvement of posture, reduced hip and joint pain, effective recovery, and overall well-being. An ELDOA practice includes powerful and precise postural stretches performed in a small group setting led by an experienced and certified coach. You may feel immediate relief and lasting results when you integrate the ELDOA Method.
ACTIVITIES AND SCHEDULES FROM AUGUST 10 TO OCTOBER 11, 2020
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