ROMWOD stands for Range Of Motion Workout Of the Day. It is a stretching program designed to increase range of motion, optimize athletic performance and promote recovery, healing and longevity. Small group class.
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|18:00 to 19:00
From 2019-09-09 to 2019-12-22
Functional Training Room
Members (taxes not included): 1 class : $11 | 10 class : $99
Non-members (taxes not included): 1 class : $17.50 | 10 class : $160