Cross Training
An intense functional and complete workout, designed to build power, strength, muscular, and cardiovascular endurance and agility. Each workout is different, employing a range of cardiovascular, weightlifting, and callisthenic exercises. Small group class.
ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 22, 2020
Cartierville YMCA
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Monday
| Schedule |
Age Group |
Level |
View details |
| 12:00 to 13:00 |
12 + |
All levels |
|
Dates
From 2020-01-06 to 2020-03-22
RoomFunctional Training Room
InstructorLuce
Pricing InformationMembers (taxes not included): 1 class : $12.00 | 10 class : $109.00
Non-members (taxes not included): 1 class : $18.50 | 10 class : $169.00
Registration required
Baby Friendly
Tuesday
| Schedule |
Age Group |
Level |
View details |
| 18:00 to 19:00 |
12 + |
All levels |
|
Dates
From 2020-01-06 to 2020-03-22
RoomFunctional Training Room
InstructorMarie-Eve
Pricing InformationMembers (taxes not included): 1 class : $12.00 | 10 class : $109.00
Non-members (taxes not included): 1 class : $18.50 | 10 class : $169.00
Registration required
Baby Friendly
Wednesday
| Schedule |
Age Group |
Level |
View details |
| 7:00 to 8:00 |
12 + |
All levels |
|
Dates
From 2020-01-06 to 2020-03-22
RoomFunctional Training Room
InstructorLuce
Pricing InformationMembers (taxes not included): 1 class : $12.00 | 10 class : $109.00
Non-members (taxes not included): 1 class : $18.50 | 10 class : $169.00
Registration required
Baby Friendly