Cross Training
An intense functional and complete workout, designed to build power, strength, muscular and cardiovascular endurance and agility. Each workout is different, employing a range of cardiovascular, weightlifting and callisthenic exercises. Small group class.
ACTIVITIES AND SCHEDULES FROM SEPTEMBER 9 TO DECEMBER 22, 2019
Cartierville YMCA
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Monday
| Schedule |
Age Group |
Level |
View details |
| 12:00 to 13:00 |
12 + |
All levels |
|
Dates
From 2019-09-09 to 2019-12-22
RoomFunctional Training Room
InstructorLuce
Pricing InformationMembers (taxes not included): 1 class : $11.00 | 10 class : $99.00
Non-members (taxes not included): 1 class : $17.50 | 10 class : $160.00
Registration required
Baby Friendly
Tuesday
| Schedule |
Age Group |
Level |
View details |
| 18:00 to 19:00 |
12 + |
All levels |
|
Dates
From 2019-09-09 to 2019-12-22
RoomFunctional Training Room
InstructorMarie-Eve
Pricing InformationMembers (taxes not included): 1 class : $11.00 | 10 class : $99.00
Non-members (taxes not included): 1 class : $17.50 | 10 class : $160.00
Registration required
Baby Friendly
Wednesday
| Schedule |
Age Group |
Level |
View details |
| 7:00 to 8:00 |
12 + |
All levels |
|
Dates
From 2019-09-09 to 2019-12-22
RoomFunctional Training Room
InstructorLuce
Pricing InformationMembers (taxes not included): 1 class : $11.00 | 10 class : $99.00
Non-members (taxes not included): 1 class : $17.50 | 10 class : $160.00
Registration required
Baby Friendly