Cross Training
An intense functional and complete workout, designed to build power, strength, muscular, and cardiovascular endurance and agility. Each workout is different, employing a range of cardiovascular, weightlifting, and callisthenic exercises. Small group class.
ACTIVITIES AND SCHEDULES FROM SEPTEMBER 6 TO DECEMBER 19, 2021
Cartierville YMCA
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Monday
| Schedule |
Age Group |
Level |
View details |
| 18:00 to 19:00 |
12 + |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
RoomFunctional Training Room
InstructorPenny
Pricing InformationMembers (taxes not included): 1 class: $ 12 + tx | 10 classes: $ 109 + tx
Non-members (taxes not included): 1 class: $ 18.50 + tx | 10 classes: $ 169 + tx
Registration required
Baby Friendly
Wednesday
| Schedule |
Age Group |
Level |
View details |
| 7:00 to 8:00 |
12 + |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
RoomFunctional Training Room
InstructorMarie-Eve
Pricing InformationMembers (taxes not included): 1 class: $ 12 + tx | 10 classes: $ 109 + tx
Non-members (taxes not included): 1 class: $ 18.50 + tx | 10 classes: $ 169 + tx
Registration required
Baby Friendly
Friday
| Schedule |
Age Group |
Level |
View details |
| 12:00 to 13:00 |
12 + |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
RoomFunctional Training Room
InstructorMarie-Eve
Pricing InformationMembers (taxes not included): 1 class: $ 12 + tx | 10 classes: $ 109 + tx
Non-members (taxes not included): 1 class: $ 18.50 + tx | 10 classes: $ 169 + tx
Registration required
Baby Friendly