Restorative Yoga (10 weeks)

Restorative Yoga (10 weeks)

This progressive small group training is designed for those looking for a more gentle and soothing yoga. Participants will experience restorative poses supported by props that allow the body to completely relax and rest. Blankets and warm clothing is recommended.
 

ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2019

Westmount YMCA