Foam Roller Stretching (10 weeks)
A class that proposes different exercises aimed at improving flexibility in the major muscle groups, along with using the foam roller to release myofascial tissue to help in the recovery of muscles.
ACTIVITIES AND SCHEDULES FROM SEPTEMBER 9 TO DECEMBER 22, 2019
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|12:15 to 13:00
From 2019-09-22 to 2019-11-24
Members (taxes not included): $99
Non-members (taxes not included): $160