Foam Roller Stretching (10 weeks)

Foam Roller Stretching (10 weeks)

A class that proposes different exercises aimed at improving flexibility in the major muscle groups, along with using the foam roller to release myofascial tissue to help in the recovery of muscles.

ACTIVITIES AND SCHEDULES FROM JUNE 17 TO SEPTEMBER 8, 2019

This activity is not available for the selected session. Please check back at a later date, or find another activity here.