Callisthenics

Callisthenics

A functional workout that uses bodyweight and gravity to promote endurance, power and strength. Each workout is different, employing a range of strength-building and callisthenic exercises, such as push-ups, pull-ups, squats and various abdominal exercises. Small group class.
 

ACTIVITIES AND SCHEDULES FROM AUGUST 10 TO OCTOBER 11, 2020

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