A system of training straps that can be used by people of all ages and fitness levels. A simple and effective tool that provides a full-body workout, including suspension training to improve endurance and core strength.
ACTIVITIES AND SCHEDULES FROM JUNE 17 TO SEPTEMBER 8, 2019
West Island YMCA
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|8:00 to 8:45
From 2019-06-17 to 2019-09-08
Members (taxes not included): 1 class = $11.00, 10 classes = $99.00
Non-members (taxes not included): 1 class = $17.50, 10 classes = $160.00
To ensure a spot in your preferred group class, please reserve by calling your centre 24 hours in advance.