A 4 part interval training system using the benefits of fundamental and accelerated yoga as an active recovery for plyometric (reactive) movement. No choreography. No equipment. A great way to get fit as a family!
ACTIVITIES AND SCHEDULES FROM SEPTEMBER 9 TO DECEMBER 22, 2019
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|11:15 to 12:00
||0-11 years with parents
From 2019-09-09 to 2019-12-22
0-11 years with parents
Members only: Included in the membership.