Family Zumba®

Family Zumba®

This family class mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® is often called exercise in disguise. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Get fit and have fun as a family!

ACTIVITIES AND SCHEDULES FROM JUNE 17 TO SEPTEMBER 8, 2019

Cartierville YMCA