POUND®

POUND®

POUND® is the world’s first cardio jam session inspired by the infections, energizing and sweat-dripping fun of playing the drums.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio conditioning and strength training with yoga and pilates-inspired movements.

POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!

ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2019

Cartierville YMCA West Island YMCA