Using a combination of karate and boxing techniques, this course will guide participants to experience a challenging and safe workout using the popular “HIIT” principle of high intensity intervals with appropriate recovery periods.
ACTIVITIES AND SCHEDULES FROM SEPTEMBER 6 TO DECEMBER 19, 2021
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|10:00 to 11:00
From 2021-09-06 to 2021-12-19
Members only: Included in the membership.
Maximum capacity: 25 people
We ask that if possible you arrive already dressed in your workout clothes.