Metafit™

Metafit™

Metafit is a bodyweight-only, non-choreographed, high-intensity interval training (HIIT) workout. Metafit combines the latest HIIT training techniques with traditional 'old school' bodyweight exercises to set the metabolism on fire!  

ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2019

Downtown YMCA Guy-Favreau YMCA Hochelaga-Maisonneuve YMCA