Metafit

Metafit

Metafit is a bodyweight-only, non-choreographed, high-intensity interval training (HIIT) workout. Metafit combines the latest HIIT training techniques with traditional 'old school' bodyweight exercises to set the metabolism on fire!  

ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 22, 2020

Downtown YMCA Notre-Dame-de-Grâce YMCA Westmount YMCA