Metafit

Metafit

Metafit is a bodyweight-only, non-choreographed, high-intensity interval training (HIIT) workout. Metafit combines the latest HIIT training techniques with traditional 'old school' bodyweight exercises to set the metabolism on fire!  

ACTIVITIES AND SCHEDULES FROM JUNE 17 TO SEPTEMBER 8, 2019

Downtown YMCA Guy-Favreau YMCA