Kundalini Yoga

Kundalini Yoga

Kundalini Yoga is a powerful holistic discipline that works on different levels of being through the practice of series (called Kriyas) using breath, rhythm, dynamic or static postures, sound (chanting mantras), relaxation and meditation. Its power resides in the fact that it’s a whole experience.

ACTIVITIES AND SCHEDULES FROM SEPTEMBER 9 TO DECEMBER 22, 2019

Downtown YMCA West Island YMCA