A class that builds on the fluid and dynamic relationship between strengthening and relaxing movements to shape the body. Develops long, lean, powerful and limber muscles while improving posture. Set to energy-boosting music, a workout without weights or loads.
ACTIVITIES AND SCHEDULES FROM SEPTEMBER 6 TO DECEMBER 19, 2021
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|10:00 to 11:00
From 2021-09-06 to 2021-12-19
Members only: Included in the membership.
Maximum capacity: 25 people
We ask that if possible you arrive already dressed in your workout clothes.