Pilates
A series of floor exercises to stimulate circulation and thoroughly tone the body. Promotes good posture and maintains body balance by developing strength, flexibility, and endurance.
ACTIVITIES AND SCHEDULES FROM SEPTEMBER 6 TO DECEMBER 19, 2021
Cartierville YMCA
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to see the details
Tuesday
| Schedule |
Age Group |
Level |
View details |
| 12:00 to 13:00 |
12+ |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
RoomStudio 2
InstructorHooma
Age precision12+
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 21 people (studio 2) / 25 people (studio 3)
We ask that if possible you arrive already dressed in your workout clothes.
Thursday
| Schedule |
Age Group |
Level |
View details |
| 8:30 to 9:30 |
12+ |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
RoomStudio 3
InstructorOrsola
Age precision12+
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 21 people (studio 2) / 25 people (studio 3)
We ask that if possible you arrive already dressed in your workout clothes.
Friday
| Schedule |
Age Group |
Level |
View details |
| 13:00 to 14:00 |
12+ |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
RoomStudio 3
InstructorOrsola
Age precision12+
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 21 people (studio 2) / 25 people (studio 3)
We ask that if possible you arrive already dressed in your workout clothes.
Du Parc YMCA
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Monday
| Schedule |
Age Group |
Level |
View details |
| 10:00 to 11:00 |
12+ |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
Room2B
InstructorNathalie Gagnon
Age precision12+
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 25 people
We ask that if possible you arrive already dressed in your workout clothes.
Tuesday
| Schedule |
Age Group |
Level |
View details |
| 12:30 to 13:30 |
12+ |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
Room2C
InstructorGala
Age precision12+
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 25 people
We ask that if possible you arrive already dressed in your workout clothes.
| 17:30 to 18:30 |
12+ |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
Room2B
InstructorSasha
Age precision12+
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 25 people
We ask that if possible you arrive already dressed in your workout clothes.
Wednesday
| Schedule |
Age Group |
Level |
View details |
| 11:00 to 12:00 |
12+ |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
Room2B
InstructorNathalie
Age precision12+
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 25 people
We ask that if possible you arrive already dressed in your workout clothes.
Thursday
| Schedule |
Age Group |
Level |
View details |
| 18:00 to 19:00 |
12+ |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
Room2B
InstructorLine
Age precision12+
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 25 people
We ask that if possible you arrive already dressed in your workout clothes.
Friday
| Schedule |
Age Group |
Level |
View details |
| 11:00 to 12:00 |
12+ |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
Room2B
InstructorNathalie
Age precision12+
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 25 people
We ask that if possible you arrive already dressed in your workout clothes.
Sunday
| Schedule |
Age Group |
Level |
View details |
| 13:00 to 14:00 |
12+ |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
Room2C
InstructorViolaine
Age precision12+
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 25 people
We ask that if possible you arrive already dressed in your workout clothes.
Notre-Dame-de-Grâce YMCA
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Monday
| Schedule |
Age Group |
Level |
View details |
| 12:00 to 13:00 |
12+ |
All levels |
|
Dates
From 2021-10-04 to 2021-12-19
RoomStudio
InstructorÀ venir/ TBA
Age precision12+
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 12 people We ask that if possible you arrive already dressed in your workout clothes.
Registration required
Westmount YMCA
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Monday
| Schedule |
Age Group |
Level |
View details |
| 18:10 to 19:10 |
12+ |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
RoomStudio 1
InstructorSarah
Age precision12+
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 17 people
We ask that if possible you arrive already dressed in your workout clothes.
Tuesday
| Schedule |
Age Group |
Level |
View details |
| 9:25 to 10:25 |
12+ |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
RoomGym
InstructorAndré
Age precision12+
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 25 people
We ask that if possible you arrive already dressed in your workout clothes.
Thursday
| Schedule |
Age Group |
Level |
View details |
| 9:25 to 10:25 |
12+ |
All levels |
|
Dates
From 2021-09-06 to 2021-12-19
RoomGym
InstructorAndré
Age precision12+
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 25 people
We ask that if possible you arrive already dressed in your workout clothes.