Parent & Baby Yoga

Parent & Baby Yoga

A class that offers a series of sitting, standing and reclining poses to help open up the body and improve flexibility and muscle strength. Modifications are proposed to accommodate different levels. Styles and sequences vary based on each instructor. A class for parents and their baby.
 

ACTIVITIES AND SCHEDULES FROM SEPTEMBER 9 TO DECEMBER 22, 2019

Hochelaga-Maisonneuve YMCA