Stretching

Stretching

A class that proposes different exercises aimed at improving flexibility in the major muscle groups, such as the hamstring and quadriceps.

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ACTIVITIES AND SCHEDULES FROM SEPTEMBER 9 TO DECEMBER 22, 2019

Downtown YMCA Du Parc YMCA Guy-Favreau YMCA Hochelaga-Maisonneuve YMCA Notre-Dame-de-Grâce YMCA West Island YMCA Westmount YMCA