Qi Gong / Tchi Kung

Qi Gong / Tchi Kung

Traditional Chinese gymnastics and science of the breath based on an understanding and mastery of vital energy. Combines slow movements with concentration and breathing exercises.

ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 22, 2020

Downtown YMCA Du Parc YMCA Notre-Dame-de-Grâce YMCA West Island YMCA Westmount YMCA