Gentle Yoga

Gentle Yoga

A class that allows participants to reconnect and tune into their bodies while respecting life’s limitations. A gentle practice with calming breathing exercises and accessories, including chairs and blocks.

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ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2019

Downtown YMCA Du Parc YMCA Notre-Dame-de-Grâce YMCA West Island YMCA Westmount YMCA