Zumba® Gold

Zumba® Gold

This class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Designed for active older adults who are looking for a modified Zumba® class that recreates the original Zumba® moves at a lower-intensity. 

Hochelaga-Maisonneuve YMCA West Island YMCA