Zumba®

Zumba®

This class mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® is often called exercise in disguise. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Click here to find out about our membership offer

ACTIVITIES AND SCHEDULES FROM JUNE 17 TO SEPTEMBER 8, 2019

Cartierville YMCA Downtown YMCA Du Parc YMCA Guy-Favreau YMCA Hochelaga-Maisonneuve YMCA Notre-Dame-de-Grâce YMCA Pointe-Saint-Charles YMCA West Island YMCA Westmount YMCA