Interval Cycling (8 yrs+)

Interval Cycling (8 yrs+)

A class on a stationary bike with interval training, which alternates periods of high-intensity effort with periods of moderate- and low-intensity effort. Children between 8 and 12 must be accompanied by parents.

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ACTIVITIES AND SCHEDULES FROM SEPTEMBER 9 TO DECEMBER 22, 2019

Du Parc YMCA