Interval Cycling (8 yrs+)

Interval Cycling (8 yrs+)

A class on a stationary bike with interval training, which alternates periods of high-intensity effort with periods of moderate- and low-intensity effort. Children between 8 and 12 must be accompanied by parents.

ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 22, 2020

Du Parc YMCA