Improving your front crawl and flip turn
Want to improve your freestyle swim, but not sure where to start? With this one-hour class, we’ll cover the basics to improve your swimming technique, front crawl and flip turn.
We'll show you how to:
Improve your front crawl to increase your speed
Master the all-important flip turn for a seamless transition
Build your endurance and improve your overall fitness level
ACTIVITIES AND SCHEDULES FROM JUNE 17 TO SEPTEMBER 8, 2019
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