Improving your front crawl and flip turn

Improving your front crawl and flip turn

Want to improve your freestyle swim, but not sure where to start? With this one-hour class, we’ll cover the basics to improve your swimming technique, front crawl and flip turn.

We'll show you how to:

  • Improve your front crawl to increase your speed
  • Master the all-important flip turn for a seamless transition
  • Build your endurance and improve your overall fitness level

ACTIVITIES AND SCHEDULES FROM SEPTEMBER 9 TO DECEMBER 22, 2019

Downtown YMCA Guy-Favreau YMCA