Swimming for Fitness

Swimming for Fitness

Swimming is a great way to reach your fitness goals, whether you want to improve your cardiovascular endurance or increase your strength.

During this 90-minute workshop, we’ll show you how to:

  • Set smart goals 
  • Develop your swimming skills 
  • Plan your swim workout for maximum results

ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2019

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