Swimming for Fitness
Swimming is a great way to reach your fitness goals, whether you want to improve your cardiovascular endurance or increase your strength.
During this 90-minute workshop, we’ll show you how to:
Set smart goals
Develop your swimming skills
Plan your swim workout for maximum results
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2019
This activity is not available for the selected session. Please check back at a later date, or find another activity here.