Adult Swim Lessons - Level 3

Adult Swim Lessons - Level 3

In this level you will develop your front crawl and back crawl to an advanced level, the breaststroke and elementary backstroke will be improved to the intermediate level. Butterfly will be introduced. Endurance will improve to a continuous 150m. 

AGE
16 years+

Members can register for one course in one centre per session. Check your centre’s schedule for information on course levels, times and session length.

ACTIVITIES AND SCHEDULES FROM NOVEMBER 2, 2020 TO JANUARY 8, 2021

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