Aquafit

Aquafit

An aquatic fitness class with music consisting of aerobic and strength training exercises. An effective workout that uses water as a resistance and other exercise equipment while minimizing impact on joints. Held in the shallow end of the pool.

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ACTIVITIES AND SCHEDULES FROM JUNE 17 TO SEPTEMBER 8, 2019

Cartierville YMCA Downtown YMCA Du Parc YMCA Guy-Favreau YMCA Hochelaga-Maisonneuve YMCA Notre-Dame-de-Grâce YMCA West Island YMCA Westmount YMCA