Prenatal Aqua
An aquatic fitness class with music consisting of aerobic and strength training exercises adapted for pregnant women. An effective workout that uses water as a resistance and other exercise equipment while minimizing impact on joints. Held in the shallow end of the pool.
Hochelaga-Maisonneuve YMCA
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Wednesday
Schedule |
Age Group |
Level |
View details |
18:15 to 19:00 |
12 + |
All levels |
|
Dates
From 2019-09-09 to 2019-12-22
RoomPool
InstructorRomain
Pricing InformationMembers: Included in the membership.
Non-members (taxes not included): $90.00
Other informationBathing cap is mandatory.
Registration required