Aqua arthritis
An aquatic fitness class with music consisting of aerobic and strength-training exercises designed for people with joint problems. An effective workout that uses water as resistance as well as other exercise equipment while minimizing impact on joints. Held in the shallow end of the pool.
Notre-Dame-de-Grâce YMCA
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to see the details
Monday
| Schedule |
Age Group |
Level |
View details |
| 10:00 to 10:45 |
12 + |
All levels |
|
Dates
From 2020-03-23 to 2020-06-14
RoomPool
InstructorCorinne
Pricing InformationMembers only: Included in the membership.
Other informationShower and bathing cap are mandatory.
Wednesday
| Schedule |
Age Group |
Level |
View details |
| 10:00 to 10:45 |
12 + |
All levels |
|
Dates
From 2020-03-23 to 2020-06-14
RoomPool
InstructorCorinne
Pricing InformationMembers only: Included in the membership.
Other informationShower and bathing cap are mandatory.
Friday
| Schedule |
Age Group |
Level |
View details |
| 11:10 to 11:55 |
12 + |
All levels |
|
Dates
From 2020-03-23 to 2020-06-14
RoomPool
InstructorFabienne
Pricing InformationMembers only: Included in the membership.
Other informationShower and bathing cap are mandatory.
West Island YMCA
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Monday
| Schedule |
Age Group |
Level |
View details |
| 12:40 to 13:25 |
12 + |
All levels |
|
Dates
From 2020-03-23 to 2020-06-14
RoomPool
InstructorDonna L.
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap is mandatory.
Wednesday
| Schedule |
Age Group |
Level |
View details |
| 13:00 to 13:45 |
12 + |
All levels |
|
Dates
From 2020-03-23 to 2020-06-14
RoomPool
InstructorHelen
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap is mandatory.
Friday
| Schedule |
Age Group |
Level |
View details |
| 13:00 to 13:45 |
12 + |
All levels |
|
Dates
From 2020-03-23 to 2020-06-14
RoomPool
InstructorHelen
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap is mandatory.
Westmount YMCA
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Tuesday
| Schedule |
Age Group |
Level |
View details |
| 13:15 to 14:00 |
65+ |
All levels |
|
Dates
From 2020-03-23 to 2020-06-14
RoomPool
InstructorDiana
Age precision65+
Pricing InformationMembers & City of Westmount residents: Free activity
Non-members (taxes not included):
Other informationBathing cap is mandatory.
Registration required
Thursday
| Schedule |
Age Group |
Level |
View details |
| 13:15 to 14:00 |
65+ |
All levels |
|
Dates
From 2020-03-23 to 2020-06-14
RoomPool
InstructorJosée
Age precision65+
Pricing InformationMembers & City of Westmount residents: Free activity
Non-members (taxes not included):
Other informationBathing cap is mandatory.
Registration required