Aqua arthritis
An aquatic fitness class with music consisting of aerobic and strength training exercises designed for people with joint problems. An effective workout that uses water as a resistance and other exercise equipment while minimizing impact on joints. Held in the shallow end of the pool.
ACTIVITIES AND SCHEDULES FROM SEPTEMBER 9 TO DECEMBER 22, 2019
Hochelaga-Maisonneuve YMCA
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to see the details
Monday
| Schedule |
Age Group |
Level |
View details |
| 10:30 to 11:15 |
12 + |
All levels |
|
Dates
From 2019-09-09 to 2019-12-22
RoomPool
InstructorMonika
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap is mandatory.
Notre-Dame-de-Grâce YMCA
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Monday
| Schedule |
Age Group |
Level |
View details |
| 10:00 to 10:45 |
12 + |
All levels |
|
Dates
From 2019-09-09 to 2019-12-22
RoomPool
InstructorCorinne
Pricing InformationMembers: Included in the membership.
Non-members (taxes not included): $75.00
Other informationShower and bathing cap are mandatory.
Monday costs $70 because of the holiday on October 14th, there is no class on this day.
Registration required
Wednesday
| Schedule |
Age Group |
Level |
View details |
| 10:00 to 10:45 |
12 + |
All levels |
|
Dates
From 2019-09-09 to 2019-12-22
RoomPool
InstructorCorinne
Pricing InformationMembers: Included in the membership.
Non-members (taxes not included): $75.00
Other informationShower and bathing cap are mandatory.
Monday costs $70 because of the holiday on October 14th, there is no class on this day.
Registration required
Friday
| Schedule |
Age Group |
Level |
View details |
| 11:15 to 12:00 |
12 + |
All levels |
|
Dates
From 2019-09-09 to 2019-12-22
RoomPool
InstructorFabienne
Pricing InformationMembers: Included in the membership.
Non-members (taxes not included): $75.00
Other informationShower and bathing cap are mandatory.
Monday costs $70 because of the holiday on October 14th, there is no class on this day.
Registration required
West Island YMCA
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Monday
| Schedule |
Age Group |
Level |
View details |
| 13:00 to 13:45 |
12 + |
All levels |
|
Dates
From 2019-09-09 to 2019-12-22
RoomPool
InstructorDonna L \ Margot
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap is mandatory.
Wednesday
| Schedule |
Age Group |
Level |
View details |
| 13:00 to 13:45 |
12 + |
All levels |
|
Dates
From 2019-09-09 to 2019-12-22
RoomPool
InstructorHelen
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap is mandatory.
Friday
| Schedule |
Age Group |
Level |
View details |
| 13:00 to 13:45 |
12 + |
All levels |
|
Dates
From 2019-09-09 to 2019-12-22
RoomPool
InstructorHelen
Pricing InformationMembers only: Included in the membership.
Other informationBathing cap is mandatory.
Westmount YMCA
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Tuesday
| Schedule |
Age Group |
Level |
View details |
| 13:15 to 14:00 |
65+ |
All levels |
|
Dates
From 2019-10-01 to 2019-12-19
RoomPool
InstructorÀ venir/TBA
Age precision65+
Pricing InformationMembers & City of Westmount residents: Free activity
Non-members (taxes not included): $60 1 x a week or $120 2 x a week
Other informationBathing cap is mandatory.
Registration required
Thursday
| Schedule |
Age Group |
Level |
View details |
| 13:15 to 14:00 |
65+ |
All levels |
|
Dates
From 2019-10-01 to 2019-12-19
RoomPool
InstructorJosée
Age precision65+
Pricing InformationMembers & City of Westmount residents: Free activity
Non-members (taxes not included): $60 1 x a week or $120 2 x a week
Other informationBathing cap is mandatory.
Registration required