This class works the major muscle of the core to improve strength, stability, and flexibility of the abdominals, hips and back.
ACTIVITIES AND SCHEDULES FROM JANUARY 6 TO MARCH 22, 2020
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|11:05 to 11:55
From 2020-01-06 to 2020-03-22
Members only: Included in the membership.
Shower and bathing cap are mandatory.
Number of lanes for Lane Swim / Number of courts available : 2