Small Group Training

What better way to reach your goal this year than to take part in the YMCA Challenge! Join us on May 4, 2019 at Parc Maisonneuve.

Small group training is an innovative way to reap the benefits of semi-private training, but at a lower cost. With a maximum of 12 people, it provides a more personalized approach. These workouts help you improve your physical skills and reach your goals in a friendly and motivating atmosphere.

Our 10-week training sessions are progressive and require registration at the start of the session, while all other small group training classes provide more flexibility allowing registration 24 hours before each class.