The YMCAs of Québec

Home

Become a Member

Français

Health & Fitness
Children & Youth
Community Programs
Language School
Donate now

Home
Find a Y
Schedules
Become a Member
Contact
Search

Français

Health and Fitness
Children & Youth
Community Programs
YMCA International Language School
Donate Now

Mind and Body

Home > Health & Fitness > Group Fitness > Mind & Body

Health and Fitness

Group Fitness
Aquatics
Sports & Recreation
Parent & Baby / Family Activities
- Parent & Baby Activities
- Family Activities
Conditioning Room
Small Group Training
Private Training
- Private Trainers
- Fitness Assessment
First Aid and CPR Courses
Fitness Instructor Training
- Fitness Instructor Training Program (FIT)
- Health & Fitness Workshops and Certifications
Active Workplace
- Health
- Fitness
- Community

Essentrics
Gentle Pilates
Kripalu Yoga
Meditation
Parent & Baby Yoga
Pilates
Pilates - Ball
Pilates (8 yrs+)
Power yoga
Prenatal Yoga
Stretching
Vinyasa Yoga
Yoga
Yoga - Meditation
Yoga Ashtanga
Yoga for performance
Yogalates

Find an Activity About Us

Blog Become a Member Jobs Become a Volunteer

Copyright 2019, The YMCAs of QuébecCharity registration no: 11900 1790 RR0001

YMCA blog posts

Site map | Privacy Policy