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Mind and Body

Home > Health & Fitness > Group Fitness > Mind & Body

Health and Fitness

Group Fitness
Aquatics
Sports & Recreation
Parent & Baby / Family Activities
- Parent & Baby Activities
- Family Activities
Conditioning Room
Small Group Training
Private Training
- Private Trainers
- Fitness Assessment
First Aid and CPR Courses
Fitness Instructor Training
- Fitness Instructor Training Program (FIT)
- Health & Fitness Workshops and Certifications
Active Workplace
- Health
- Fitness
- Community

ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2019

Essentrics
Gentle Essentrics
Gentle Pilates
Initiation to Yoga
Kripalu Yoga
Meditation
Parent & Baby Yoga
Pilates
Pilates - Ball
Pilates (8 yrs+)
Power yoga
Prenatal Yoga
Stretching
Vinyasa Yoga
Yoga
Yoga - Meditation
Yoga for performance
Yogalates

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