Become an Aquatic Fitness Instructor

STEP 1: Aquatic Fitness Certification Course (32 hours - In-person courses)

The objective of this course is to teach fitness instructors how to lead safe, effective and dynamic aquatic fitness classes. Participants will learn about the following topics:

• Class components;
• Water properties and principles;
• Basic movements;
• Communication tools for class management;
• Choreography techniques;
• Guidelines for safe and effective classes;
• Basic strength training;
• Stretching and relaxation exercises.

STEP 2: Internship (5 hours)

Participants must complete a 5-hour internship before taking the practical exam. 

STEP 3: Heartsaver® CPR AED Certification

Participants must hold a valid Heartsaver® CPR AED with Child Module or with Child & Infant Modules in order to obtain their Aquatic Fitness Certification.

We highly recommend participants complete the CPR certification prior to taking the practical exam.

• More information about CPR training

STEP 4: Practical Exam

Participants must pass a practical exam (by appointment with a YMCA FIT Trainer).

Additional option: Aging Adults (provincial certification - Québec)

The objective of this course is to teach fitness instructors how to lead safe, effective and dynamic group classes for aging adults within their area of expertise.

> Become a Functional Training Instructor for Aging Adults

This information applies to the 2023 session.

¹ YMCA Members: 15% discount on regular price.
² Basic Theory course is not required for Aquatic Fitness course.