Discover our programming
More than just a fitness centre... It’s a cause!
All our programming to reach your full potential is available on this portal!
We offer the widest range of instructor-led fitness classes, like cardio cycle, mind and body, weight training and dance classes… something for all ages and interests!
Learn to swim, play in the water, take an Aquafit class to keep in shape, become a certified lifeguard… and much more!
Receive personal training adapted to your fitness level from a certified professional. You’ll reach your goals in no time!
Team, racquet and individual sports and other leisure activities… the choice is yours.
Our diverse programming is adapted to the needs and interests of seniors, encouraging them to keep active while having fun.
Work out at your own pace and enjoy a variety of exercises with high quality equipment, including cardio machines, strength training equipment and free weights.
Are you looking to improve your health and well-being or reach specific fitness goals? Discover our professional certified services.
An essential program for anyone interested in learning the necessary techniques and skills to respond to emergency situations.
The YMCA offers a variety of training programs for fitness enthusiasts seeking an accredited, reliable and complete instructor certification.
Want to move at work? Our programs tailored for employers and employees may just be what you are looking for.