Cardio Ballroom
A choreographed class that features movements from social dances (Latin and modern). Enjoy the benefits of a dynamic cardio workout while improving your coordination and flexibility and toning muscles.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Notre-Dame-de-Grâce YMCA
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Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 17:30 to 18:30 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2
InstructorOlena
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 20 participants.