Vinyasa Yoga
A series of dynamic flowing poses (asanas), synchronizing each pose with a breath. Improve your flexibility, endurance, muscular strength, and cardiovascular fitness.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Du Parc YMCA
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Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 12:00 to 13:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
Room2B
InstructorChristiane
Pricing InformationMembers only: Included in the membership.
Notre-Dame-de-Grâce YMCA
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Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:30 to 19:30 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2
InstructorOlivia
Pricing InformationMembers only: Included in the membership.