Gentle Toning
Gentle toning exercises performed with or without equipment to work out the main muscle groups.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Cartierville YMCA
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Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 10:45 |
12 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 3
InstructorJenny
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 9:45 |
12 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 3
InstructorSun
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Du Parc YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:10 to 12:10 |
12 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorMicheline
Pricing InformationMembers only: Included in the membership.
Notre-Dame-de-Grâce YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:30 to 11:30 |
12 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
RoomGym
InstructorSara
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 50 participants.
Saint Roch YMCA
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Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:30 to 11:30 |
12 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2-3/local 203
InstructorNicolas
Pricing InformationMembers only: Included in the membership.
Westmount YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:00 to 12:00 |
12 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
RoomGym
InstructorTrudie
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:00 to 12:00 |
12 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
RoomGym
InstructorHelen
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.