Stretching
Stretching exercises performed with or without equipment to improve your overall flexibility.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Notre-Dame-de-Grâce YMCA
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Wednesday
| Schedule |
Age Group |
Level/Intensity |
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| 18:40 to 19:40 |
12 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2
InstructorSuzanne
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 20 participants
Friday
| Schedule |
Age Group |
Level/Intensity |
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| 10:30 to 11:30 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomGym
InstructorRosalind
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 50 participants
Westmount YMCA
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Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 17:30 to 18:30 |
12 + |
Low |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 1
InstructorRosalind
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 30 participants.