Total Sculpt
Exercises done with or without equipment to work the different muscle groups.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Cartierville YMCA
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to see the details
Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:15 to 19:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2
InstructorCarmen
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 10:50 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 3
InstructorJenny
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 10:45 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 3
InstructorJenny
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Du Parc YMCA
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Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 17:30 to 18:25 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorMicheline
Pricing InformationMembers only: Included in the membership.
Other information
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 17:30 to 18:30 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorMyriam
Pricing InformationMembers only: Included in the membership.
Other information
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:00 to 11:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
Room2C
InstructorMicheline
Pricing InformationMembers only: Included in the membership.
Other information
Notre-Dame-de-Grâce YMCA
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Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 10:30 to 11:30 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomGym
InstructorAdam Qiaolong
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 50 participants.
| 18:40 to 19:40 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomGym
InstructorMyriam
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 50 participants.
Friday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:20 to 10:20 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomGym
InstructorShere
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 50 participants.
Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 9:00 to 10:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomGym
InstructorStefania
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 50 participants.
Saint Roch YMCA
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Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:15 to 19:15 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 1/local 102
InstructorJimmy
Pricing InformationMembers only: Included in the membership.
Westmount YMCA
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Monday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 17:15 to 18:15 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomGym
InstructorKimberly
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 6:45 to 7:45 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomGym
InstructorDevon
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 50 participants.
| 12:00 to 13:00 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2
InstructorAlison
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 30 participants.
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 6:45 to 7:30 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2
InstructorCaroline
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 30 participants.