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Fitness and Aquatic Activities
Children & Youth
Community Programs
YMCA International Language School
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Group Fitness included in the membership
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Fitness and Aquatic Activities
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Group Fitness included in the membership
ACTIVITIES AND SCHEDULES FROM SEPTEMBER 4 TO DECEMBER 17, 2023
Aero-Belly Dancing
Aerobox
Aero-Dance
Belly Dancing
Bodyshred®
Bootcamp
Buti Yoga®
Chair Yoga
Circuit Training
Core Strength & Abs
Cycling
Dance: All Styles
Essentrics®
Gentle Aero-Toning
Gentle Fitness
Gentle Stretching
Gentle Toning
Gentle Toning – Ball/BOSU
Gentle Yoga
HIIT
HIIT - Toning
HIIT Cycling
Interval Training
Kickboxing
Line Dance
Metafit®
Pilates
Pilates – Ball
Pilates-Stretching
PILOXING Knockout®
Power Yoga
Pre- and Post-Natal Physical Conditioning
Raga-Pop
Step
Stretching
Tai Chi
Total Sculpt
Vinyasa Yoga
Y Pump
Yin Yoga
Yoga
Yoga – Meditation
Zumba®