The YMCAs
of Québec
Home
Become a Member
Find a Y
Schedules
Contact
Search
Français
Fitness and Aquatic Activities
Children & Youth
Community Programs
Language School
Donate now
menu
Home
Become a Member
Find a Y
Schedules
Contact
Search
Français
Fitness and Aquatic Activities
Children & Youth
Community Programs
YMCA International Language School
Give Now
Group Fitness included in the membership
Home
>
Fitness and Aquatic Activities
>
Group Fitness included in the membership
MARCH 20 - JUNE 18, 2023
JUNE 19 - SEPTEMBER 3, 2023
Aero-Belly Dancing
Aerobox
Aero-Dance
Belly Dancing
Bodyshred ™
Bootcamp
Buti Yoga
Cardio ballroom
Chair yoga
Circuit Training
Core Strength & Abs
Cycling
Dance : all styles
Essentrics
Gentle Aero-Toning
Gentle Fitness
Gentle Stretching
Gentle Toning
Gentle Toning - Ball/Bosu
Gentle Yoga
HIIT
HIIT - Toning
HIIT Cycling
Interval Abs
Interval Training
Kickboxing
Line Dance
Metafit
Pilates
Pilates - Ball
Pilates-Stretching
PILOXING Knockout®
Postnatal Yoga
POUND®
Power yoga
Prenatal Physical Conditioning
Prenatal Yoga
Raga-pop
Stretching
Tai Chi
Total Sculpt
VIIT: Variable Intensity Interval Training
Vinyasa Yoga
Y Pump
Yin Yoga
Yoga
Yoga - Meditation
Zumba®