Helping my clients reach their goals brings me great personal satisfaction. I believe everyone is unique, with their own set of personal challenges. I enjoy teaching, guiding and motivating. I work with clients of all ages and fitness levels, specializing in corrective conditioning, muscular evaluation and functional movement analysis.
I have also become a YMCA trainer instructor. With 20 years of experience, I can help you improve your quality of life through a fitness program or teach you how to combine physical exercise with a balanced diet.
- Body transformation
- Weight training techniques
- Functional training
- Postural analysis
- Poliquin Group — BioSignature, Level 1 and 2
- Poliquin Group — PICP, Level 1 and 2
- YMCA FIT — Individual Conditioning Instructor
- canfitpro — Personal Trainer Specialist
Downtown YMCA, Notre-Dame-de-Grâce YMCA