Guy-Favreau YMCA: blog

Guy-Favreau YMCA

IMPROVING YOUR SWIMMING TECHNIQUE

Guy-Favreau YMCA - February 13 2019

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IMPROVING YOUR SWIMMING TECHNIQUE:
FRONT CRAWL AND FLIP TURN

(for beginners and intermediates)


Do you want to improve your freestyle swim, but you are not sure where to start? This one-hour workshop will cover the basics and show you how to:

  • Improve your front crawl to increase your speed;
  • Master the all-important flip turn for a seamless transition;
  • Build your endurance and improve your overall fitness level.

A 60-minute, mini-group workshop offered at the Guy-Favreau YMCA to members and non-members.

Two possible  dates:

  • Tuesday, February 19th, 2019, from 6:00 pm to 7:00 pm
  • Thursday, March 21st, 2019, from 5:30 pm to 6:30 pm 

CoSt:

Members: $10 + taxes
Non-members: $15 + taxes

To register, go directly to the Guy-Favreau YMCA front desk or online:

https://inscription.ymcaquebec.org/Activities/ActivitiesAdvSearch.asp?UseLink=true&LanguageId=1&LanguageIndex=1&Course=true&aid=1281