The Y at the World Social Forum : free workouts at the Espace Santé

The YMCAs of Québec - August 04 2016

During the 2016 World Social Forum, make sure you check out the Active Activists Zone at the Espace Santé on the grounds of McGill University. The YMCA and other community groups will host a number of physical activities, like tai chi, yoga, Zumba, tango... there will be something for everyone.

Moreover, two fitness walks will take place on Mount Royal on Wednesday, August 10, and Thursday, August 11. Learn more about the national monument’s historical, environmental and social significance with an experienced guide. The walk will start at 9:00 am at the Downtown YMCA, 1435 Drummond Street, and will finish at 11:30 am at the WSF’s Espace Santé.

Finally, two major activities will be held on Friday, August 12. Come meet fitness and nutrition professionals during the Prendre soin de soi workshop in the morning. Private trainers, kinesiologists and nutritionists will be there to answer your questions, give you advice and guide you through your journey to better health. In the afternoon, join us for a fun and playful outdoor tango class. This is an event not to be missed! 

See the whole program here :Programme-Activistes-actifs_final-1.pdf

We hope to see you there!