International Day of Yoga on June 21: Invite Your Friends!

YMCAs of Québec - June 18 2019

Yoga is an ancient physical, mental and spiritual practice that originated in India. The Sanskrit word ‘yoga’ means ‘to join together’ and represents the union between the mind and body.

To celebrate the International Day of Yoga and give everyone a chance to try this practice with so many physical and mental benefits, the YMCAs of Québec is offering you the opportunity to invite your friends to a free yoga class on June 21.

Class schedules are available here or at our centres.

See you soon!