With your membership, you can use the gym to play basketball, soccer, volleyball, badminton, pickleball, and much more. Check out your centre’s schedule to learn more about different activities.
Some equipment, including balls and nets, are available free of charge. Hand in your card at the front desk and we’ll issue the appropriate equipment in exchange.
Team sports – open or supervised
Most of our centres have a pool and offer different aquatic activities: laps, free swim, aquafit, swim lessons for children and adults, and more.
Sauna, hot tub and steam room
Each YMCA conditioning room has cardio and weight machines, an area reserved for fitness equipment and free weights. Specific equipment varies by centre.
Whether you want to learn how to use a machine or make sure that you’re doing an exercise correctly, the conditioning room staff is ready to help. Just ask!
Mandatory Teen Fitness Clinic
Group classes are free for all members. Most are drop-in classes, which means that there’s no need to register or to reserve a spot. There’s a wide array of classes in seven different categories: Strength and Cardio, Mind and Body, Dance, Martial Arts, Gentle Fitness and Aquafit.
Moreover, members receive preferential rates for small group training classes. With a maximum of 12 participants, these classes provide a more personalized approach. It’s an innovative way to reap the benefits of semi-private training, but at a lower cost.
The YMCA is proud to be a member of AlterGo and to offer: